by John Webb | Dec 28, 2021 | Caregiver, Elderly, Mindfulness, Self Help for the Caregiver
When we are caring for an aging family member, it is easy to forget that we also need to take care of ourselves. Many caregivers find themselves in a situation where they feel they’re doing a good job as long as they don’t think about what they’re...
by John Webb | Sep 26, 2018 | Mindfulness
One of the biggest concerns of older people and their family members is that of losing memory and other mental capacities. Confusion and memory loss are not normal in aging. They usually have specific causes which can be identified. Confusion can take two major forms:...
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